Since I am a novice to the Quantum Entrainment (QE) theory and technique and was interested in learning about a technique that would help me to reach a state of higher consciousness, I decided to read Dr. Kinslow’s Eufeeling! The Art of Inner Peace and Outer Prosperity!. The book is based on shifting one’s current perception to an effortless state of realization and actualization. If you are looking to learn to quiet your mind and actualize your dreams, Kinslow can help you achieve this with very little effort. He begins by describing the process as having to do nothing to get everything you want. To help understand this seemingly unbelievable and complex concept better, he uses examples from physics and nature. E.g., a drop of water falling effortlessly off of a leaf and into an ocean required no concentration, effort, or meditation. In order to fully appreciate the technique, you’ll have to abandon any prior understandings of the self and ego. As Kinslow points out, most of us are very consumed by functioning and striving to achieve in a world that relinquishes us to material acquisition and its pursuit without seeing beyond the object. The first few exercises help you focus on expanding or transcending human consciousness to a metaphysical level of perception.

In the first few chapters, Kinslow defines eufeeling (euphoric feeling), its state, the awareness required to experience it and how we can train ourselves to experience it over and over again. The exercises are easy and effective, but require some practice. I was unfamiliar with the QE technique before reading the book, so you don’t have to worry about being versed in it before you begin to see that it does work. As the book progresses, the theory became more explicable and relatively easy to apply. But it wasn’t till I got to the last 6 chapters of the book that I really got the full benefits of the technique. Once I did, though, I couldn’t stop being in absolute amazement of how my life changed simply because I did nothing and perceived everything.

The brilliance in the technique is Kinslow’s 2 part system of intention: 1) it is the object and 2) the emotion attached to the object that makes it difficult for us to attain eufeeling. If you identify the negative emotion associated with your desired object, you will be able to rid yourself of the negative anxiety because you are able to see beyond the source of your pain. The key to getting what you want is that as you become aware of eufeeling and your desire, you don’t have to meditate over it or think of the details associated with getting it, you just have to have thoughts that depict the fulfillment of your desire in a fun way. His example is: “if you desire having a happier relationship with another person, you might want to think of the happiness of children at play or flowing effortless as a river” (pg. 181). Once you have that image in your head you can return to eufeeling and begin creating solutions to achieve your desire. It is a very peaceful process and it does work.

Once you master QE Intention, the world becomes boundless and you are able to see solutions that are all within your favor. Kinslow provides examples in all areas of life whether it be relieving anxiety to financial issues. An added benefit of the QE Intention technique is that you can also use it to help others. The chapter on chronic illness is devoted to teaching you the ways to apply it for someone else’s welfare.

Overall the book has great insights and the technique is easy to apply to any area of your life. It takes you to a higher level of consciousness, serenity, and functioning.

FTC Disclosure: I received this book for free from Hay House Publishing for this review. The opinion in this review is unbiased and reflects my honest judgment of the product.