5 things you can do right now to change your online dating experience

1. Don’t force fit someone into your life because you are experiencing online dating fatigue. The process of several serial dates with people that you lack chemistry with or experience rejection from people that you think are potential candidates can be very frustrating and result in online dating fatigue. Where you just want to quit for awhile till you regroup. It’s totally understandable. Take a break, if you feel you need it. But, don’t let the fatigue inform who you choose.

2. Meet in real life. The point of online dating is to date, not to have a epenpal. If you haven’t gone on a date after a lengthy back and forth, cut it off. Two things are happening to you while you epenpal: 1) you are creating a false reality about who is behind the device and 2) you are delaying your own happiness by dealing with someone that isn’t on the same page.

3. Diversify your dating approach. Don’t just rely on online dating as the only method of meeting someone. That will create online dating fatigue quickly. Include in your strategy both online and offline because love is a complicated process and has no formula. We can’t create the when and where. We just have to be there.

4. Approach online dating like it’s a social experiment. It really IS. Treat dating like you are collecting data on what you want and don’t want. See what combinations of qualities and characteristics better complement you. Approaching dating as though it is testing out our happiness hypothesis or algorithm can help minimize some of our own expectations. Create an equation (just like the dating sites) that includes the elements that you absolutely require (fixed variable) and the elements that you think you want (random variable). Focus just on characteristics, qualities and life desires.

5. This is the grand daddy of them all! Ready? Men, listen to me: don’t lie about your height. Women hate when you lie about inches 🙂 The reality is that men over 6’0″ in US society is about 15%. Seems like 100% online 🙂

Want to improve your OKC profile? Christian Rudder tells us how.

I recently had the honor of being a panelist with Christian Rudder, OkCupid‘s co-founder, on HuffPost Live about his new book Dataclysm: Who We Are (When We Think No One’s Looking). On http://live.huffingtonpost.com/r/segment/christian-rudder-okcupid-cofounder-dataclysm/53da6a2002a760346200058e , I had a chance to ask Christian the burning question we all want to know: what are some of the reasons that people represent themselves as what they want you to see rather than the real person that will emerge in a relationship?

Christian attributes that to be something that is part of real life and human nature. He also added that the advantages of OKC is that people can meet each other in real life and determine chemistry quickly. I was hoping that he was going to provide stats about the discrepancy and maybe discuss some of the ways their algorithm may refine the process. Darn 🙁

Other highlights from the interview:

*Women search for men closer to their age, while men regardless of their age still seek 22 year olds. Christian attributes that to men still not growing up and that models in magazines are that age. Check out Dr Drew’s take: http://www.hlntv.com/video/2014/09/11/ok-cupid-online-dating-age-women-men-attraction

*50 year old men don’t usually contact 20 year old women for the realities of a higher rejection rate.

*The hot or not feature is not designed to have everyone flocking to the most popular person on the site, it’s designed to give everyone a chance to pair off with what they find most attractive.

*OKC does not manipulate factual data such as age, sexual orientation, they alter minor details like size of photo to help users have better compatibility results based on their desired characteristics.

Check out the full video for more behind the scenes insights on OKC and let me know what you think. http://live.huffingtonpost.com/r/segment/christian-rudder-okcupid-cofounder-dataclysm/53da6a2002a760346200058e

Top 3 things to help get over an ex.

Dealing with a break-up, separation or divorce is often difficult. Here are a few things that can help you cope with the break-up, separation or divorce.

1. Try to refrain from highlighting negative things about your ex. Simply because it disrespects you. Afterall, you were in the relationship with the person. When you re-tell events or character flaws, the person listening will wonder why you were in the relationship to begin with. Utilize your discussions to be about rebuilding yourself and not diminishing the other person because that doesn’t improve your sense of self. It may feel good in the short-term, but not long-term.

2. Cultivate a network of support that has diverse perspectives. That way you will have different outlets to express the range of your emotions. Especially when dealing with divorce where you can experience anger, resentment, and loss all in the same breath.

3. Forgive yourself. The only thing you did was try to show someone love and cultivate a life for you both. Allow yourself to feel the pain and unburden yourself of what was your former life. All you did was demonstrate that you have the capacity to love and build a life for yourself. You can do it again.

Thanks to a great relationship wellness panel discussion by The Law Firm of Wisselman, Harounian & Associates, P.C.

What they don’t tell you about online dating: the mathematics of love.

It is estimated that 1 in 4 relationships start online and predicted that 70% will use online dating services in the future. The current reality of online dating:

Approaching dating as though it is testing out what I call, your happiness hypothesis, your own personalized algorithm that can help minimize some of your own expectations. Create an equation (just like the dating sites) that includes the elements that you absolutely require (fixed variable) and the elements that you think you want (random variable). Focus just on characteristics, qualities and life desires. For example: a friend of mine has the following requirements of the men she dates: ivy educated, graduate degree, professional, shared religion, family-oriented, certain age range, & certain height requirements. Physical appearance, sense of humor, adventurous, and work-life balance are not priorities for her. Identify the elements that you think you must have and those that you’d like to have. You might find that dating based on a system testing out your happiness hypothesis, will help you figure out what is a better fit for yourself.

Online Dating Rituals of the American Male

Bravo’s latest dating installment “Online Dating Rituals of the American Male” is a hilarious show. Ever wonder why so many of the “Online Dating Rituals of the American Male” guys are being dumbasses? Ever wonder why the girls seem desperate? Want to increase your craydar while online dating?

Just check out my twitter feed https://twitter.com/urjustadumbass from the first episode for some of the comedy: Screenshot 2014-04-04 at 3.24.47 PM - Edited.png

Despite these characters, the show has a nice mix of professionals, entrepreneurs, and aspiring singles. It has featured these types with a bird’s eye view into what men are thinking as they go on dates and while they are on dates. Some of it is designed to shock you, most of it is built on some stereotype of what men are doing in the new online dating scene. According to a recent article by Paul Hudson, http://elitedaily.com/life/9-ways-the-hook-up-culture-is-ruining-love-as-we-know-it/, the show really highlights how the hook-up culture is impacting the dating scene.

The show will have you wondering why guys like Alex, Grant or Brian get away with being dumbasses? Then you’ll have women like Alix, Mindy, or Candis that you really want to cheer on, but watch them fail miserably. If anything it will increase your craydar while online dating 🙂

Online Dating Rituals of the American Male airs Tuesday nights at 10pm EST on Bravo. Watch the show it is entertaining!

What people don’t tell you about dating the wrong types.

When you’re dating down, you aren’t always aware that you are doing it. I came up with an inventory to help you identify some of the red flags on Stop dating down! If you are doing 4 or more of these things, chances are you are settling in your relationship. Once you realize this is a feature of your relationships, then you can see if this yields a pattern in your life.

So, let’s begin by talking about the types of thinking that occurs, then we’ll talk about what occurs as a result.

Type 1: I know that s/he isn’t xyz, but they possess abc.

Type 2: I know that s/he isn’t what I normally date, but I was unsuccessful with my past types.

Both types create a false sense of intimacy, hope, trust, and disillusionment in the relationship. If you are lying to yourself in the relationship, it’s easy to disillusion yourself about the realities of the relationship. In addition to decreasing your standards, you are changing your tolerance level of other people’s lies they tell themselves and you accepting it as your reality (their bullshit).

Which invariably creates Type 3: I’m getting a shot at someone I normally wouldn’t have a shot with and this is great!

This is creating a false sense of hope in someone else and they will apply that to their next relationship. Type 3 will pursue people that they probably wouldn’t ever approach because they have this new inflated self-esteem. While the person who has admitted to dating down, has a diminished self-esteem.

Who you date is a function of your self-esteem

I have heard many clients throughout the years tell me that they can’t date someone that they really like because they are out of their league. I’m here to tell you that does not exist. You attract what you think you are worth.

When you are dating you are seeking people that you can relate to, that you admire, that you trust, that you can work collectively with to reach your common goals. In a sense it should be an extension of what you are and someone who enjoys you for who you are and what you will become. After all, you’re trying to find someone that compliments you and that makes you a better version of yourself. How can that occur if you’re working from a deficit from the very beginning? You’re already working against yourself because you’re concealing your insecurities. You’re not challenging your insecurities because the person isn’t helping you realize your fully actualized self. “Dating in your league” means it’s someone that you feel won’t challenge some of the pain you’ve experienced. You are hoping that you can avoid experiencing similar pain, but endure different pain. You just found someone that will keep you living at 70%.

The answer to why you will see a couple that you think “how did they get together” and “why can’t I get that”? Self-esteem! One or both of them abandoned the idea that they can’t attract what they really desire. What you desire is what you should pursue. Not the other way around. If you have a list, make sure you figured out what you want vs. what you need. Ask yourself if it’s based on characteristics vs not getting hurt. Sometimes you replace familiar hurt with new hurt.

YOU'RE JUST A DUMBASS

Date smarter.